What We Do in Coaching

What We Do in Coaching

Discussion topics and activities that come up in exec coaching sessions with Jason Shen


If you've never worked with an executive coach, you might naturally ask yourself—what happens in coaching?

And even if you've worked with a coach before, there are some many flavors, styles, and approaches to how coaches operate. Some coaches never give advice and primarily ask questions. Some coaches share their direct experience often, others rarely do.

This is meant to be a non-exhaustive list of the kinds of conversations I have with clients and the types of things we work through in session.

August 2024

Female Founder

Female Senior Operator (South Asian, Series B)

South Asian Founder

East Asian Founder

White Male Founder

Latin American Founder

March 2024

Female Founder (Neurodivergent, Seed stage)

Male and Female Founders (Black, Hapa, Bootstrapped)

Male Founder (South Asian, Seed stage, Pivot)

Male Executive (White, Series B)

Male and Female Founders (White, Seed, pivot)

Female Founder (woman, South Asian, in transition)

Male Founder (East Asian, bootstrapped)

Male Executive (East Asian, PE-funded)