Jun 22
107: My Resilience Mini-Series —
The first installment of Rethinking Resilience, my 8-part mini-series of longform essays on navigating change just went live on Every. I would love for you to read it.
May 28
104: Turning 36 —
12 lessons learned in my thirty-sixth year
May 22
103: Designing Ritual —
The word ritual appears inside the word spiritual. And in our increasingly secular society, rituals are being lost. How can we bring them back?
May 14
102: How to Facilitate a Great Workshop —
A few weeks ago, I ran a workshop with the marketing team at at top 20 U.S. college. The focus was on developing team resilience in era of hybrid and remote work and got a ton of great feedback.
May 01
100: Triple Digits —
Celebrating our two year anniversary with a video recap on the journey so far and a personal update from Jason.
Apr 02
097: High Stakes —
🤔 Loyalty
🧠 Love & Standardized Tests
🖼 Failure (S&B 043)
👉 Raise Your Voice
Mar 26
096: Dealing with Anger —
🤔 U Mad Bro?
🧠 Dealing with Anger Productively
🖼 Reorgs (a TikTok video)
👉 The Happiness Lab (podcast)
Mar 18
095: My Journey into Resilience —
🤔 Are you listening?
🧠 Sharing my resilience story
🖼 A Besieged Museum
👉 Chasing Merit Badges
Mar 12
094: Sacred Words —
🤔 Celebrating 100 editions
🧠 Poetry as Spiritual Practice
🖼 Team Morale (S&B #042)
👉 Easing into Writing Poetry (exercises)
Mar 05
093: The Role of Fear —
🤔 Your life on the silver screen
🧠 What losing taught a UFC champion about fear and confidence
🖼 Airport (S&B #041)
👉 Encanto (Disney movie)